Poke 46 Introduce
For New Jersey locals seeking a refreshing and flavorful culinary escape, Poke 46 in Pine Brook offers a delightful taste of Hawaiian and Japanese inspired cuisine. This charming eatery has quickly become a local gem, particularly for those craving fresh and generously portioned poke bowls. If you've just returned from a Hawaiian vacation and are yearning for that authentic taste, or simply looking for a healthy, delicious, and customizable meal, Poke 46 is poised to exceed your expectations right here in our New Jersey community.
Poke 46 isn't just about serving food; it's about delivering a fresh and satisfying experience. Customers consistently praise the quality of their ingredients, with tuna, salmon, and yellowtail noted for being "fresh and plentiful." Beyond the incredible poke, their menu diversifies to include other Japanese favorites, ensuring there's something for every palate. The friendly staff and reasonable prices further enhance the appeal, making it a place where you'll want to return again and again. Whether you're building your own personalized bowl or trying one of their signature creations, Poke 46 brings a vibrant and healthy dining option to Pine Brook, making it a must-try for any New Jersey local.
## Location and Accessibility
Poke 46 is conveniently located at 6 US-46, Pine Brook, NJ 07058, USA. This prime address places it directly on U.S. Route 46, a major highway, ensuring excellent visibility and straightforward access for residents throughout Pine Brook and the surrounding New Jersey area. Being on a prominent route makes the restaurant easy to spot and reach, whether you're coming from nearby communities like Montville, Fairfield, or East Hanover.
The restaurant is situated within Pine Brook Plaza, a bustling commercial center that also houses other popular establishments, including Aldi and Paris Baguette. This means that for New Jersey locals, visiting Poke 46 can easily be combined with other errands or shopping trips, adding to its convenience. While a busy plaza might imply a full parking lot at peak times, the general availability of parking in such commercial areas tends to make the overall visit hassle-free. This combination of a main road location and plaza amenities ensures that Poke 46 is a practical and attractive dining option for residents seeking fresh and delicious food without a complicated commute.
## Services Offered
Poke 46 offers a streamlined and customizable dining experience, focusing on fresh ingredients and efficient service for its New Jersey customers. Here’s a breakdown of the services you can expect:
- Dine-In Service: Enjoy your fresh poke or Japanese meal in their "adorable little place." While the reviews don't specify the exact number of tables, it's described as a cozy spot perfect for a casual meal.
- Create Your Own Poke Bowl: A cornerstone of their offering, customers can design their own poke bowls. This involves choosing a base (sushi rice, brown rice, mixed green salad, etc.), selecting from a variety of fresh proteins (tuna, salmon, yellowtail, etc.), mixing in up to five ingredients, choosing up to three toppings, and selecting from various sauces. This customization ensures every bowl is tailored to individual preferences.
- Signature Poke Bowls: For those who prefer curated options, Poke 46 also offers a selection of pre-designed signature poke bowls like the "Volcano Bowl" and "Spicy Lady Bowl," which are popular among customers.
- Takeout Service: Poke 46 is a natural choice for takeout meals in the Pine Brook community. Customers can conveniently pick up their orders to enjoy at home or on the go.
- Delivery Service: For ultimate convenience, Poke 46 partners with major delivery platforms like DoorDash and Grubhub, offering contact-free delivery straight to your doorstep.
- Diverse Menu Beyond Poke: While poke bowls are a specialty, the menu also includes other Japanese and Asian-inspired items. This expands beyond raw fish to include sushi rolls (classic, chef's special), chef's special sushi burritos, Japanese noodles (Udon), Donburi (rice bowls like Chicken Katsu Don and Unagi Don), and a range of appetizers such as Miso Soup, Edamame, Gyoza, Shrimp Tempura, and Bao Buns.
- Beverage Selection: They offer a variety of drinks including Bubble Milk Tea & Fruit Tea, homemade iced tea, canned sodas, Japanese soda, and bottled water.
- Catering: While not explicitly detailed, given the nature of poke bowls, many similar establishments offer catering packages for larger groups or events. It's advisable for locals to inquire directly if planning a large order.
## Features / Highlights
Poke 46 in Pine Brook stands out in the New Jersey culinary scene due to several distinct features and highlights that consistently impress its local clientele:
- Exceptional Freshness and Quality of Ingredients: A consistent highlight is the freshness of their proteins. Customers rave that the "tuna, salmon and yellowtail were fresh and plentiful," with the poke described as "as good as the ones in Hawaii." This commitment to fresh, high-quality ingredients is paramount for a poke restaurant.
- Authentic Hawaiian Poke Experience: For those who have experienced poke in Hawaii, Poke 46 "exceeded expectations" and delivered a taste that reminded them of the authentic island experience, which is a rare find in New Jersey.
- Highly Customizable Poke Bowls: The "Create Your Own Poke Bowl" option is a major feature, allowing diners to personalize their meal by choosing bases, proteins, mix-ins, toppings, and sauces. This ensures every bowl is exactly to the customer's liking.
- Flavorful and Diverse Toppings/Sauces: Beyond the main ingredients, the "toppings and rice were yummy." While one reviewer found the house poke sauce a "little tangy," they noted "many options to choose from next time," indicating a good variety of flavor profiles.
- Reasonable Prices: Despite the high quality and freshness, customers highlight that the "prices were also very reasonable," making it an accessible option for frequent visits.
- Friendly and Sweet Staff: The "workers were so sweet" and the service is consistently friendly. This welcoming demeanor contributes significantly to a positive and enjoyable dining experience.
- "Adorable Little Place": The restaurant's ambiance is described as an "adorable little place," suggesting a cozy and inviting environment for casual dining.
- Variety Beyond Poke: For those who might not be solely interested in poke, the menu offers a solid selection of "Sushi Roll," "Chef's Special Rolls," "Chef's Special Sushi Burrito," "Japanese Noodle," and "Donburi," catering to broader Japanese food cravings.
## Promotions or Special Offers
Based on the provided customer reviews and publicly available information, Poke 46 primarily offers inherent value through its combination of high-quality ingredients, generous portions, and competitive pricing, which serves as a continuous "special offer" for New Jersey locals. While explicit, time-bound promotional deals or loyalty programs are not detailed, the recurring mention of **"very reasonable prices"** for the quality of food stands out as a significant advantage.
The customizable "Create Your Own Poke Bowl" options, offering choices of one or two proteins at clear price points (e.g., $12.00 for one protein, $15.00 for two proteins, though prices may vary slightly), allows customers to tailor their meal to their budget and appetite, effectively providing flexible "deals" based on their selections. The generous portion sizes, with protein described as "plentiful," further enhance the perceived value, ensuring a satisfying meal for the cost.
For the most current pricing, any seasonal menu additions, or potential limited-time offers, New Jersey locals are always encouraged to directly contact Poke 46 at (973) 287-7128 or +1 973-287-7128. Checking their official website or popular delivery platforms like DoorDash and Grubhub may also reveal any current specials or bundle deals that could enhance your dining experience.
## Contact Information
For New Jersey locals ready to savor the fresh and authentic poke and Japanese cuisine at Poke 46, here’s how you can get in touch or find them:
- Address: 6 US-46, Pine Brook, NJ 07058, USA
- Phone: (973) 287-7128
- Mobile Phone: +1 973-287-7128
Whether you're planning to dine in, pick up a takeout order, or have your meal delivered, the friendly team at Poke 46 is ready to assist you. Feel free to call ahead with any questions about their menu, customization options, or current hours of operation (typically open Monday-Saturday 11:00 AM - 8:30 PM, closed Sunday).
## Conclusion: Why this place is suitable for locals
Poke 46 is an exceptionally suitable dining destination for New Jersey locals, particularly those in Pine Brook and the surrounding areas, offering a unique blend of freshness, customization, and value. Its **convenient location** directly on US-46 within a bustling plaza ensures easy access for residents, making it a practical choice for a quick, healthy meal during a busy day or a relaxed dinner.
The primary reason for its suitability for locals is the **outstanding quality and authenticity of its poke bowls**. Customers consistently highlight the "fresh and plentiful" tuna, salmon, and yellowtail, with one reviewer even noting it's "as good as the ones in Hawaii." For New Jersey residents who appreciate high-quality, healthy ingredients and the vibrant flavors of Hawaiian-Japanese fusion, Poke 46 delivers an experience that truly "exceeded expectations." The ability to **"Create Your Own Poke Bowl"** is a huge draw, allowing personalized meals that cater to individual tastes and dietary needs, encouraging frequent visits.
Furthermore, the **"very reasonable prices"** make this high-quality fare accessible for regular enjoyment, offering excellent value for the generous portions received. The "adorable little place" with its "sweet workers" ensures a pleasant and welcoming atmosphere, making every visit a positive one. With a diverse menu that includes various sushi rolls, Japanese noodles, and donburi alongside their signature poke, Poke 46 caters to a broad range of preferences. It’s not just a restaurant; it’s a local spot that provides a fresh, flavorful, and customizable dining experience that perfectly aligns with the desires of health-conscious and value-seeking New Jersey residents.
Poke 46 Food & drink
Create Your Own Poke Bowl
- Two Protein Create Your Own Poke Bowl US$16.00
- One Protein Create Your Own Poke Bowl US$13.00
Donburi
- Unagi Don US$20.00
Smoked eel over white rice with Japanese pickle noodle.
- Chicken Katsu Don US$16.00
Bread fried white meat chicken over white rice with oshinko and japanese curry sauce.
Sushi Roll
- Salmon Cucumber Roll US$8.95
- Shrimp Cucumber Mango Roll US$7.50
- Salmon Roll US$7.00
- Avocado Cucumber Roll US$6.50
- Tuna Cucumber Roll US$8.95
- Eel Avocado Roll US$8.95
- Salmon Avocado Roll US$8.95
- Cucumber Roll US$6.00
seaweed outside
- Avocado Roll US$6.00
seaweed outside
- Shrimp Tempura Roll US$9.95
- Tuna Roll US$7.00
- Spicy Crunchy Tuna Roll US$8.95
Spicy.
- Spicy Crunchy Salmon Roll US$8.95
Spicy.
- Spicy Salmon Roll US$7.95
Spicy.
- Eel Cucumber Roll US$8.95
- Spicy Tuna Roll US$8.95
Spicy.
- Boston Roll US$8.50
shrimp, cucumber, lettuce, avocado
- Spicy Crab Roll US$7.95
Spicy.
- Spicy Shrimp Roll US$8.95
Spicy.
- Yellowtail Scallion Roll US$7.95
- California Roll US$7.50
Crabmeat, avocado, cucumber.
- Tuna Avocado Roll US$8.95
Japanese Noodle
- Yaki Chicken Udon With Vegetable US$15.00
Sauteed chicken udon with teriyaki sauce.
- Teriyaki Plain Udon US$13.00
Sauteed udon with teriyaki sauce.
Side Orders
- Spicy Kani Salad US$8.00
Spicy imitation crab meat with cucumber, crunch, masago
- Mixed Green Salad US$7.00
Orange ginger dressing.
- Udon Miso Soup US$7.00
- Organic Brown Rice US$5.00
- Avocado Salad US$9.00
Fresh avocado with mix greens and orange dressing
- Seaweed Salad US$7.00
- Miso Soup US$4.00
- Salmon Skin Salad US$8.00
Crispy Salmon Skin on top of mix greens
- Sushi Rice US$4.00
- White Rice US$4.00
Beverage
- Snapple Ice Tea US$3.95
- Canned Soda US$2.85
- Japanese Soda US$5.50
- Vita Coconut Water US$3.75
- Homemade Iced Tea US$3.50
- Sparkling Water US$4.50
S. Pellegrino (500 ml).
- Bottled Water US$2.75
- Arizona Green Tea US$4.50
Bubble Milk Tea & Fruit Tea
- Mango Passionfruit Blast Tea US$7.99
fresh smashed mango in passionfruit tea
- Classic Bubble Milk Tea US$7.00
With tapioca pearl.
- Brown Sugar Boba Milk Tea US$7.99
comes with tapioca pearl can not change ice level
- Fruit Tea US$7.00
Mango, strawberry, or passion flavors. Does not come with toppings
- White Peach Tea US$7.99
(no caffeine) comes with rainbow jelly and popping
Chef's Special Sushi Burrito
- Volcano Burrito US$18.95
spicy tuna, spicy salmon, yellowtail, avocado, cucumber, jalapeno, sweet onion, tempura flake, spicy mayo, eel sauce
- 2. American Dream Burrito US$17.00
Spicy crunch tuna, masago, lettuce, mango, cucumber, avocado, guacamole with spicy mayo, tempura flakes.
- 1. Sweet Heart Burrito US$17.95
Cooked eel, cooked shrimp, avocado, cucumber, edamame, carrot, mango, seaweed salad with eel sauce.
- 3.. Chicken Wrap Burrito US$16.00
Chicken teriyaki, lettuce, cucumber, avocado, seaweed, sweet onion, red onion, onion flake with teriyaki sauce.
- 4. Super Star Burrito US$16.00
Ahi tuna, fresh salmon, avocado, sweet onion, edamame, cucumber, masago, seaweed salad with honey wasabi, mayo & sweet shoyu.
Appetizers
- Harumaki US$6.00
Vegetable spring roll.
- Sushi Pizza US$13.00
Crispy fried sushi rice top with tuna or salmon, mango, avocado and honey wasabi mayo, eel sauce, spicy mayo.
- Shumai US$8.00
Steamed dumplings filled with shrimp
- Shrimp Tempura (3 Pcs) US$8.50
- Vegetable Gyoza US$8.50
- Bao Buns US$8.95
Lettuce, cucumber, eel sauce & spicy mayo.
- Pork Gyoza US$8.50
- Edamame US$5.50
- Chicken Gyoza US$8.50
chicken dumplings. Choice of pan-fried or steamed.
- Plain Croquette (2 Pcs) US$7.50
Breaded fried Japanese style mashed potato with sweet shoyu, spicy mayo.
- Takoyaki US$10.00
Octopus & vegetable mixed with wheat flour served with eel sauce, spicy mayo
Signature Poke Bowl
- Spicy Lady Bowl US$18.95
Spicy. Ahi tuna, white tuna, yellowtail, mango, wonton chip, cucumber, jalapeno, cilantro, sesame seed, mix with special spicy sauce.
- Volcano Bowl US$17.95
Spicy tuna, yellowtail, spicy salmon, cucumber, avocado, spicy mayo, edamame, sweet onion, jalapeno, sesame seed, tempura flake, soy sauce.
- Spicy Salmon Special Bowl US$18.95
Spicy. Salmon, cucumber, sweet onion, sesame seed, edamame, avocado, scallion, tempura flake, mix with special spicy sauce.
- Double Cook Bowl US$17.95
Chicken teriyaki, shrimp tempura, avocado, cucumber, mango, edamame, sweet onion, seed, teriyaki sauce.
- Grill Salmon Bowl US$17.95
Grilled salmon, carrot, teriyaki sauce, onion, zucchini, broccoli, over white rice.
- Spicy Rainbow Bowl US$18.95
ahi tuna, yellowtail, salmon, pineapple, mango, avocado, cucumber, edamame, jalapeño, onion flakes, hot sauce, sesame dressing
- Surprise Bowl US$17.95
Eel, shrimp, avocado, edamame, mango, cucumber, carrot, cabbage, seed, eel sauce.
- Spicy Tuna Special Bowl US$18.95
Spicy. Ahi tuna, cucumber, sweet onion, sesame seed, edamame, avocado, scallion, tempura flake, mix with special spicy sauce.
- Veggie Bowl US$14.95
Vegetarian. Sweet tofu, cucumber, edamame, oshinko, spring mix, avocado, mango, carrot, seaweed salad, house poke sauce.
- Spicy Dragon Bowl US$18.95
crabmeat, ahi tuna, pineapple, cucumber, mango, jalapeno, avocado, masago, seeds, spicy mayo
- Hibachi Chicken Bowl US$16.95
Chicken hibachi, onion, broccoli, sweet teriyaki sauce, carrot, zucchini, over white rice.
- Lover Bowl US$16.95
Spicy salmon, crabmeat, edamame, mango, seaweed salad, house poke sauce, cucumber, sweet onion, masago, tempura flake, ponzu.
- Honolulu Bowl US$16.95
Ahi tuna, salmon, edamame, sweet onion, scallion, cucumber, avocado, cilantro, masago, onion flake, sesame seed, eel sauce.
- Chicken Katsu Bowl US$16.95
Fried breaded chicken, carrot, oshinko, curry sauce, broccoli, edamame over white rice.
Chef's Special Rolls
- Dragon Roll US$15.00
Eel, avocado, cucumber, masago.
- Sexy Roll US$17.00
Shrimp tempura, spicy tuna, spicy salmon, avocado, wrapped with soy paper.
- Spicy Tokyo Roll US$18.00
Spicy. Shrimp tempura, avocado, cucumber, spicy crab on top, spicy mayo, eel sauce.
- Fancy Salmon Roll US$17.00
Fresh salmon, avocado on top, spicy crunchy tuna inside.
- Rainbow Roll US$15.00
Tuna, salmon, white tuna, crab meat, avocado, cucumber.
- Kamikaze Roll US$17.00
Spicy tuna, avocado, cucumber, eel on top with eel sauce.
Poke 46 Details
Service options
- No-contact delivery
- Delivery
- Takeaway
- Dine-in
Popular for
- Lunch
- Dinner
- Solo dining
Accessibility
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
Offerings
- Comfort food
- Healthy options
- Quick bite
Dining options
- Lunch
- Dinner
- Seating
Amenities
- Toilet
Atmosphere
- Casual
- Trendy
Crowd
- Locals
- University students
Payments
- Credit cards
- Debit cards
- NFC mobile payments
Children
- Good for kids
- High chairs
Parking
- Free of charge street parking
- Free parking lot
- Parking
Pets
- Dogs allowed outside
Poke 46 Photos










Poke 46 Location
Poke 46 Reviews
Just got back from Honolulu and was craving some more poke. Found this place and.it exceeded my expectations. The poke was as good as the ones in Hawaii. We had a volcano bowl and a spicy lady bowl. The tuna, salmon and yellowtail were fresh and plentiful. The toppings and rice were yummy. Prices were also very reasonable. We'll be back!
March 13 · Teddy SamWhat an adorable little place! The workers were so sweet, we tried them out for the first time and everything is delicious!!! The house poke sauce is a little tangy for me, but they have many options to choose from next time. We will be returning !
March 11 · SamanthaThe grand opening sign caught my eye and I decided to give it a try. BEST DECISION EVER the lady at the front was really nice and let me take my time looking at the menu - which has a bunch of great options, from poke bowls to sushi and even bubble tea!! Just while looking at the options I knew I would have to come back and try more. I got the double cooked bowl and spicy tuna crunchy roll. The roll was spectacular with the tuna being very light and fresh, and the bowl had me floored. The bowl had shrimp tempura and chicken teriyaki and then rice, edamame, avocado, onion and a some sauces the part that surprised me was the mango piece which added a wonderful fresh sweetness to the whole thing. Definitely would recommend coming here with a friend or even alone.
March 27 · Sneha Georgei’ve always passed by this place, but never stopped in until today! great customer service & the food !!! amazing.i ordered a create your own bowl with one protein. i think that is more than enough for 1 person. Spicy tuna was fresh & all other ingredients as well. highly recommend this place 12/10
May 14 · Amanda SuazoI just tried the Honolulu bowl from here and it is HEAVENLY. Staff recommended it to me after I narrowed down what I'd like to try (I'm new to eating poke). The ingredients tasted so fresh on the Honolulu bowl - crisp cucumber, perfectly ripe avocado, beautiful looking tuna and salmon, lovely sweet onion and masago, plus some lovely flavor and texture elements (cilantro, onion flakes, sesame seeds, scallion, eel sauce). Rice was nice and hot and the rest of the bowl was chilled nicely. I also got a strawberry fruit tea and it was delicious! They kindly substituted in a decaf version of the tea upon request. Service was super fast and very friendly and the restaurant was very inviting. I got take out (everything was well packed and nothing spilled) and wouldn't hesitate to eat inside. 5 stars, will definitely return!
March 22 · Jennifer Holak
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