Poke Frisee ( ROCKVILLE CENTRE) Introduce
For those in the New York region, particularly residents of Long Island and the vibrant community of Rockville Centre, discovering local gems that offer both delicious and healthy dining options is always a treat. When it comes to fresh, flavorful Japanese cuisine with a modern twist, Poke Frisee (ROCKVILLE CENTRE) stands out as a must-visit destination. This establishment brings a unique "remixed sushi" experience to the table, focusing on customizable poke bowls that are as nutritious as they are delightful, alongside other Japanese favorites like ramen and an enticing selection of bubble teas.
Poke Frisee isn't just another sushi spot; it's a culinary experience centered around freshness, customization, and a commitment to quality ingredients. Their approach to "remixed sushi" means you get all the beloved elements of traditional sushi, combined with the versatility and wholesome goodness of a salad, all in one convenient and satisfying bowl. This makes it an ideal choice for a quick lunch, a casual dinner, or even a healthy takeout option for busy New Yorkers.
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Conveniently situated at 11 N Park Ave, Rockville Centre, NY 11570, USA, Poke Frisee is easily accessible for locals and those commuting through the area. Rockville Centre is a bustling village in Nassau County, Long Island, known for its vibrant downtown area, diverse dining scene, and easy access via public transportation and major roadways. The restaurant's prime location on North Park Avenue means it’s right in the heart of the community, surrounded by other local businesses and services, making it a perfect stop during your daily errands or a planned outing.
For those relying on public transport, the Rockville Centre Long Island Rail Road (LIRR) station is typically within a reasonable distance, offering a straightforward commute for those coming from other parts of Long Island or even a direct connection from New York City. If you're driving, parking availability in downtown Rockville Centre can vary, but there are usually options within walking distance. The central location ensures that whether you're a long-time resident or just passing through, Poke Frisee is an easy and welcoming spot to find.
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Poke Frisee provides a range of services designed for convenience and a satisfying dining experience. They prioritize fresh, healthy options and a welcoming atmosphere for all their customers.
Dine-in: Enjoy your meal in their clean and cool-vibe interior, perfect for a casual lunch or dinner.
Takeout: Ideal for those on the go, you can easily place an order for pickup.
Delivery: For ultimate convenience, Poke Frisee partners with popular delivery platforms like DoorDash and Uber Eats, bringing your favorite poke bowls and Japanese dishes right to your doorstep.
Customizable Poke Bowls: A cornerstone of their offering, allowing you to build your own bowl from a wide selection of bases, proteins (sushi-grade raw fish and cooked options), mix-ins, flavors, toppings, and crunches.
Signature Bowls: For those who prefer a curated experience, they offer a variety of popular pre-designed poke bowls like the "Classic Hawaiian Bowl," "Salmon Lover Bowl," and "Angel Fire Bowl."
Ramen: Beyond poke, they offer a selection of warming and flavorful ramen dishes, including Tonkotsu Ramen, Miso Ramen, and Chicken Ramen.
Appetizers & Sides: A menu featuring popular Japanese appetizers such as Takoyaki, Shrimp Shumai, Pork Dumplings, Edamame, and Bao Buns.
Bubble Tea & Beverages: A wide array of refreshing bubble teas, fruit teas, and other beverages to complement your meal.
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What truly sets Poke Frisee apart are its distinctive features and commitment to customer satisfaction. These highlights contribute to its reputation as a local favorite:
Fresh, Sushi-Grade Ingredients: They emphasize the use of only the freshest, sushi-grade fish and high-quality, nutritious ingredients for all their dishes, ensuring a delicious and healthy meal every time.
Extensive Customization: The "Build Your Own Bowl" option provides unparalleled flexibility, allowing customers to create a poke bowl perfectly tailored to their preferences and dietary needs. This includes a wide range of protein choices, from various tuna and salmon options to cooked alternatives like teriyaki chicken, shrimp tempura, and roasted eel.
Customer-Centric Service: Reviews consistently highlight the friendly, helpful, and courteous staff, particularly "May at the counter," who goes above and beyond to ensure a positive customer experience, assisting with order adjustments and providing excellent recommendations.
Variety of Cooked Options: Understanding that not everyone prefers raw fish, Poke Frisee offers a robust selection of cooked poke bowls, including Gyudon Beef Bowl, Teriyaki Chicken Bowl, Shrimp Tempura Bowl, and Unagi (roasted eel) Bowl, catering to a broader audience.
Healthy and Nutritious Choices: Poke bowls are inherently healthy, packed with lean protein, fresh vegetables, and beneficial fats. Poke Frisee also offers acai bowls as a healthy and delicious alternative to frozen desserts, rich in antioxidants and essential nutrients.
Beyond Poke: While poke bowls are their specialty, the inclusion of authentic ramen and a variety of dim sum appetizers adds depth to their menu, providing options for different cravings.
Positive Customer Feedback: The restaurant consistently receives high praise for the freshness and taste of its food, the quality of its ingredients, and the welcoming nature of its staff, creating a loyal customer base.
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Poke Frisee (ROCKVILLE CENTRE) frequently offers various promotions to provide even more value to its customers. While specific offers can change, it's always a good idea to check their online ordering platforms or inquire directly for the most current deals. Common promotions observed include:
Buy One, Get One Free (BOGO) Deals: Often seen on popular items like Takoyaki or certain bubble tea flavors, allowing customers to enjoy more for less.
Meal Deals: Combos such as "Two Proteins + Miso Soup" or "Three Proteins + Miso Soup" offer a complete meal at a set price, often representing a good value compared to ordering items individually.
Delivery Platform Specials: Keep an eye on DoorDash, Uber Eats, and other delivery services for exclusive discounts, free delivery offers (especially for first-time orders or DashPass/Eats Pass subscribers), or percentage-off deals on minimum order values.
Seasonal or Limited-Time Offers: The restaurant may introduce special promotions tied to holidays or new menu items, so it's worth checking their social media or website for announcements.
These promotions make it even more enticing to explore the diverse menu at Poke Frisee, whether you're a regular or trying it for the first time.
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Connecting with Poke Frisee (ROCKVILLE CENTRE) is straightforward. Here’s how you can reach them:
Address:
11 N Park Ave,
Rockville Centre, NY 11570, USA
Phone:
(516) 303-9644 (This number is consistent for both landline and mobile contact, often appearing as +1 516-303-9644)
For online ordering and checking the most up-to-date menu, hours, and potential specials, you can visit their website or use popular food delivery apps. Their hours are generally consistent:
- Monday - Saturday: 11:30 AM - 8:30 PM (some platforms show 9:00 PM or 8:55 PM)
- Sunday: 12:00 PM - 8:30 PM (some platforms show 9:00 PM)
It's always recommended to confirm current hours on their direct ordering platforms or by calling, especially around holidays.
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For residents of Rockville Centre and surrounding New York communities, Poke Frisee offers a compelling combination of convenience, quality, and healthy dining options that make it highly suitable for locals. Its central location makes it an easy stop for a quick, fresh meal, whether you're dining in, picking up, or opting for delivery. The emphasis on fresh, sushi-grade ingredients ensures that you're getting a high-quality meal that’s both delicious and nutritious, catering to health-conscious diners.
The extensive customization options for poke bowls mean that every visit can be a new culinary adventure, perfectly tailored to individual tastes and dietary needs. Whether you prefer raw fish, cooked proteins, or a vegetarian option, there's something for everyone. Beyond poke, the availability of comforting ramen and tasty appetizers expands its appeal, providing variety for different cravings.
Moreover, the consistent praise for their friendly and helpful staff, particularly the noted excellent service from individuals like May, fosters a welcoming and pleasant dining experience. This commitment to customer satisfaction creates a strong sense of community and trust, encouraging repeat visits. For those seeking a delicious, fresh, and adaptable meal in a professional yet friendly setting, Poke Frisee in Rockville Centre truly delivers a modern take on Japanese cuisine that aligns perfectly with the dynamic lifestyle of New Yorkers.
Poke Frisee ( ROCKVILLE CENTRE) Photos










Poke Frisee ( ROCKVILLE CENTRE) Location
Poke Frisee ( ROCKVILLE CENTRE)
11 N Park Ave, Rockville Centre, NY 11570, USA
Poke Frisee ( ROCKVILLE CENTRE) Reviews
May (the lady at the counter) was so helpful, courteous and customer friendly. She made sure our bowl came out as good as humanly possible. Not to mention the food was delicious. Definitely coming back; 10/10 would recommend!!
Mar 29, 2025 · Noah PaulThey were flexible and adjusted my order to my liking. They were helpful and provided options. Ramen was delicious and cooked poke bowl tasted great. May was so nice and service was fast. She made us feel welcomed.
Mar 22, 2025 · Jennifer MartinezCute little place. Clean and tidy. The lady who serves the food is very kind and nice. The food is really good too. We take out our orders and are still so good at home. We got the Tonkutso Ramen, Poke Frissee bowl, and rhe jasmine milk tea. We will surely come back for more since they have other varieties to choose from.
May 06, 2025 · Mace L. M.May was very friendly and welcoming. We tried the shrimp tempura, miso, spicy ramen and beef bowl. All items were fresh, steaming hot and delicious. I would highly recommend
Mar 09, 2025 · Magarica MThere is a Japanese soda that I drank one time in Sacramento and when I came back to NYC, I couldn’t find it anywhere. When I came into this spot, there was the long lost soda! I got the Beef Gyudon Bowl and it was greatttt!!!! I love poke so if you’re looking for a new place to try, this is the place to come to.
Apr 17, 2025 · ojyiede
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